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 Denise Austin: Mat Workout Based on the Workout of JH Pilates
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Denise Austin: Mat Workout Based on the Workout of JH Pilates

Description
TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels. Both sessions will relax your mind, harden your abs, strengthen your back, tighten your tummy and actually lengthen your body. Actors: Denise Austin,  Kristin Condon,  Sandy Mooney Genre: Sport Director: N/A Country: United States Release: 2001 IMDb: N/A Quality: Duration: 53 min
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