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 Shinrin-Yoku : Forest Bathing
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Shinrin-Yoku : Forest Bathing

Description
Relaxing visits to a forest for health benefits originated in Japan where it is called Shinrin-Yoku. Proven to benefit physical and mental health, Shinrin-Yoku helps to lower heart rate and blood pressure, and reduce stress hormone production to improve overall feelings of wellbeing. 'Shinrin-Yoku' has been screened at over 82 International Film Festivals and won19 prestigious awards. Actors: Alba V. Suarez Garcia Alba V. Suarez Garcia Alba V. Suarez Garcia Genre: Documentary, Short Director: Lukas Gawenda Country: Germany Release: 2019 IMDb: 6.80 Quality: Duration: 60 min
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